Recipes

Sesame Salmon Burgers Serves:about 12 burgers Ingredients 1 pound salmon, skin removed 1 tablespoon toasted sesame oil 1 tablespoon ume plum vinegar 1 clove garlic, pressed 1 teaspoon peeled and minced fresh ginger ¼ cup chopped scallions, white and green parts ¼ cup toasted sesame seeds 2 large eggs 1 tablespoon coconut flour coconut oil, for frying Instructions Rinse the salmon,…

Spicy Chicken With Grilled Lime Serves:4 Ingredients 3 pounds bone-in chicken pieces 6 limes, halved 2 tablespoons coconut sugar 1 tablespoon smoked paprika 1 tablespoon garlic powder 1 tablespoon ground black pepper 1 teaspoon allspice ½ teaspoon celtic sea salt Instructions Place chicken pieces and limes in a large bowl In a small bowl, combine coconut…

Meatballs Serves:12Meatballs Ingredients 1 pound ground beef 1 large egg 1 shallot, minced 2 tablespoons tomato paste 2 tablespoons dijon mustard 1 tablespoon coconut flour ½ teaspoon celtic sea salt ½ teaspoon ground black pepper ¼ teaspoon baking soda Instructions In a large bowl, combine ground beef, egg, and shallot Mix in tomato paste, mustard, coconut flour,…

Asparagus Basil Salad Serves:4-6 Ingredients 1 lb asparagus, trimmed and cut into 1 inch pieces 1 cup grape tomatoes, halved 1 ripe avocado, cut into cubes 1 cup sliced basil leaves ¼ cup olive oil 2 teaspoons lemon juice 2 teaspoons dijon mustard ½ teaspoon celtic sea salt ½ teaspoon ground black pepper Instructions Steam asparagus for 5-7 minutes until…

Arugula Salad With Raspberry Vinaigrette Ingredients Salad 3-4 cups arugula 1 pint raspberries Raspberry Vinaigrette ¼ cup apple cider vinegar ½ cup olive oil 2 tablespoons jam Instructions Place arugula and raspberries in a large bowl To make vinaigrette, place vinegar in a vitamix Turn…

  It’s a Vanilla Banana? Smoothie. Try one today with this recipe! Ingredients: 1 frozen banana 1 cup of coconut milk 1 scoop of Maximized Living Grass-Fed Whey Protein Vanilla or Perfect Plant Protein 1 serving of flax seeds. Directions:…

  Celebrate it’s Friday with a Chocolate Smoothie! Ingredients: • 1/2 can full fat coconut milk • 2-3 tbsp cocoa powder • 2 tbsp almond butter • 1/2 cup ice • 1 scoop Maximized Living Grass-Fed Whey Protein Chocolate Optional:…

Also called Italian Wedding Soup, this is a great soup for the holidays! Ingredients Meatballs 1 organic, cage free egg 1/2 c parmesan cheese 1 small onion 1 tsp sea salt 1/2 tsp pepper 1 tsp garlic powder 2 lb…

Overview of the Recipe This is a recipe that you will be sure to make more often because it uses common ingredients. It is hard to believe something so good is so easy. Ingredients List 2 tbsp olive oil coarse…

Overview of the Recipe Delicious, simple and spicy. Ingredients List 1 lb wild caught pacific salmon blackened seasoning to taste (check ingredients) Cooking Directions Sprinkle both sides of salmon with blackened seasoning and bake at 350 degrees to desired degree…

Overview of the Recipe This recipe was inspired to give people a healthy dish to enjoy at their Super Bowl parties.  It somewhat resembles a loaded baked potato but uses cauliflower instead of potatoes.  It would be great to bring…