Detox and Energize
Health Benefits of Infrared Sauna:
Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure and rheumatoid arthritis, and found some evidence of benefit. Other benefits include:
- Increased metabolism
- Detoxifying Heavy Metals, BPA, PCB’s and other toxins
- Glowing, smooth skin
- Anti-aging
- Relaxation and stress reduction
- Relieving pain and sore muscles
- Weight loss
- Improving circulation
- Wound healing
- Boosting immunity
In the midst of this fast-paced world we live in, it is imperative that we take some time to stop, relax, and rejuvenate. To keep ourselves going, it is important for us to exercise and sweat out toxins, eat healthy, and maintain weight. Many people are becoming more health-conscious and are seeking ways to achieve a healthy body. With the increasing demand for health and wellness, a lot of innovations and advancements in technology are emerging. One of these innovations is the infrared sauna. Infrared sauna is a highly recommended option to detox and energize the body. It is an effective tool for natural cellular healing as well. Our sauna uses near, mid and far infrared rays to experience the full spectrum of health benefits.
Infrared explained
With infrared sauna, you can enjoy the benefits of the infrared light even if you don’t stay out in the sun. Infrared light, which we experience as heat, is the invisible part of the sun’s spectrum. Although we can’t see it, we can feel it in the warmth of sunshine on our skin. The far infrared wavelength is highly beneficial, penetrating deeply into tissues to induce a detoxifying sweat. It is so safe that it is also used to keep babies warm in the NICU. There have been no adverse effects with infrared saunas.
A traditional sauna uses heat and steam to warm the air, which in turn warms your body. A problem this type of sauna is that you are breathing in toxic fluorinated and chlorinated steam from a non-filtered water supply. An infrared sauna penetrated and directly heats your body (inside out) without warming the air around you to very high temperatures. This uses no steam so it is non toxic and this allows you to enjoy listening to music or bring in any electronics into the sauna to help the time pass
Infrared Sauna with Dr. Tom
If you want to relieve stress, relax muscles, soothe aches and pains in joints, flush toxins and even fight illness, come enjoy a healthy sweat in our infrared sauna. In just 25-45 minutes, you’ll be refreshed and energized.
Restore your vitality. Visit or call us today!