Cod Piccatta

Cod Piccata
Serves: 4-6
  1. Cut the cod into 6 pieces
  2. Mix together flour, salt and chef?s shake
  3. Rinse the cod pieces in water, then dredge thoroughly in flour mixture, until well coated
  4. Heat olive oil and 2 tablespoons of grapeseed oil in a large skillet on medium high heat; add half of the cod pieces and brown well, about 3 minutes per side
  5. Transfer from skillet to a plate, and repeat with remaining cod
  6. Place plate of cod in warm oven while preparing the sauce
  7. Add chicken stock, lemon juice, and capers to skillet and use a metal spatula to loosen the browned bits and incorporate them into the sauce
  8. Reduce the sauce by half then whisk in the remaining 3 tablespoons of grapeseed oil
  9. Plate the cod, pour the sauce over it and sprinkle with parsley
  10. Serve