Are you ready to remove weight? Have you heard of Weight Loss Resistance?
I never liked the phrase “weight loss” because it implies you will want to find it again. Needless to say, maintaining a healthy body weight is important for both physical and emotional well-being as well as disease prevention. I have met with people who are weight loss resistant… they could workout like machines and eat well and still not lose a pound or struggle keeping weight off. This gets overlooked in most programs. Eating right and exercising is a must, but it’s not enough unless the underlying issue of resistance isn’t corrected!
Acknowledging the fact that your weight exceeds the normal range is the first step. Deciding to take action and lose weight is something commendable. But the real challenge is getting through the process of weight loss successfully and maintaining the results. It takes a lot of patience, perseverance, dedication, and focus to reach your ideal weight goals. Ask yourself if it is the right time and whether you are ready to make changes in your life.
Successful and long-term weight control must focus on your overall health, not just on how fast and how many pounds you lose. A lot of weight loss programs are promising, but what you want to have is a program that is safe and fits your individual needs. Safe and effective weight loss programs should have slow but steady weight loss goals, keep the weight off for good, and guide you on how to develop healthier eating and physical activity habits. It should also include constant feedback, monitoring, and support. But never forget that the key to succeeding in the weight loss program is commitment.
Get professional advice
Losing weight seems to be simple: burn as many calories as you take in. But why isn’t it working? It’s because there are many other factors contributing to weight gain and obesity. We focus on weight loss resistance. The reason may not only be your eating habits, but it might be your lifestyle, hormones, or any underlying medical condition.
If you are determined and serious about losing weight, we’re here to help! You don’t have to do it alone. It’s also important to have a network of support from your friends and family. Whether you have a condition as a result of your weight, or you just want to be the healthiest version of you, Dr. Tom and his professional team will help you implement the best way for you to achieve weight loss safely and effectively.
Weight Loss with Dr. Tom
If you are wondering where to seek help for weight loss, come to us. With Dr. Tom, your current health status will be assessed thoroughly, and you will be provided with a customized weight loss program. We offer a sustainable weight loss program that targets your long-term fitness goals. We don’t just make promises – we help you make it happen.
Lose weight the healthy way. Request a consultation today!